A space where you
are allowed to be
as you are

Each of us carries stories that need to be heard. Not fixed, not changed — just heard, with all their complexity and contradictions. Psychotherapy is not a manual for repair. It is a space where you allow yourself to be yourself, without performance and without defense.

I work using integrative psychotherapy with elements of gestalt, focused on experience in the present moment. We don't just discuss the past — we observe what is happening now, how you react, what you feel in your body, what you say with words and tone.

I work with adults and young adults. I have experience with topics such as relationships, anxiety, burnout, grief, low self-esteem, and that vague feeling that "something is wrong" — even when it's not clear what.

How does the first meeting work

The first session is more of a mutual introduction than therapy. You tell me why you're coming, I explain how I work, and together we decide whether to continue. No commitment, no pressure.

Therapy works on regularity. Most often we meet once a week at the same time — this creates structure and safety that allow the work to go deep. The length of cooperation depends on the topic and your needs — sometimes a few sessions are enough, other times it's a long-term process.